Empath classes: These classes were life changing for me. I have known I was empathic for a long time but was never really sure what to do with that knowledge. I read several books on the matter, listened to people along the way but nothing really resonated. Nand’s techniques are deceptively simple.
Within days of consistently practicing the protection exercises I noticed a profound change. The space around me felt clearer and more peaceful. I hadn’t realized how much I was picking up from the world around me until it was gone. It was such a relief and a joy to just feel me and not wonder if I was feeling my own stuff or someone else’s.
I continue to practice every day, multiple times a day. I feel more aware of myself and my surroundings. I feel more grounded and now. I am not easily swayed by the energies around me. And, if I am, I have the tools to deal with it. I am forever grateful.